I first helped myself by losing seventy-five pounds over 23 years ago.

Do you desire to be truly free from the Diet & Exercise Industry?

I've helped hundreds of women get permanently fit and healthy by ditching the Diet & Exercise Industry.

You can do it, too.

Complete "How-to" Training

Eat, Train, And Deepen Your Relationship With God.

Can you imagine a scenario where you have...

  • Complete freedom from food and exercise rules without guilt or worry?

  • Ability to easily and simply live at your ideal weight and fitness level instead of being on-and-off endlessly?

  • Learn from an experienced teacher who has been where you are? Who knows and understands the struggle of losing weight instead of someone who has always been thin and fit?

  • Have access to a program that has maintenance built in so you no longer worry about regaining lost weight? And one that is tailored to your body as a woman age 40+?

  • No longer use programs that focus on trying to make you look younger when all you want is to actually feel younger?

Rapelling a waterfall in Hawaii at age 49

women lying in relaxed yoga poses
women lying in relaxed yoga poses

Get in Touch

Contact us for more information.